From 7ec4c9fc683123a67e0e85fb38c8c6d8487f1a91 Mon Sep 17 00:00:00 2001 From: Clinton Ebadi Date: Thu, 20 Oct 2022 16:01:19 -0400 Subject: [PATCH] Cooking: Dry beans and misc notes on Hummus recipe --- Hummus.muse | 40 ++++++++++++++++++++++++++++++++++++++++ 1 file changed, 40 insertions(+) diff --git a/Hummus.muse b/Hummus.muse index b178cfd..647a5fc 100644 --- a/Hummus.muse +++ b/Hummus.muse @@ -87,4 +87,44 @@ results in a slightly better texture. I've done this with and without removing the skins, and I personally don't think it's worth the effort to remove the skins. +** America's Test Kitchen Method +ATK suggests making an emulsion in several steps instead of throwing +everything into the blender all at once. I ultimately integrated a +modified versions of this into the recipe since it does result in an +improved texture. + + - mix chickpea liquid and lemon juice + - ATK using 1/4 cup water per can of chickpeas, do that here and + use 1/2 cup + - mix tahini and olive oil + - atk is using 2tbp per can of chickpeas. keep at 2tbsp total for now. + + 1. Process all dry ingredients + roasted garlic and roasted peppres + for ~15 seconds + 1. With food processor on, blend in lemon and chickpea liquid over + around 30s + 1. Process additional minute + 1. With food processor on, blend in olive oil and tahini over the + course of around a minute. Process an additional three minutes. + +** Dry Beans + +Trying 1 cup dry to sub for 2 cans. Should work fine since that's what +I used to use a decade ago before I got lazy. + +190g dry = 393g soaked = 447g cooked + +Made a bit less hummus than two cans, if I had to guess I need another +150g cooked. Definitely need to measure drained can weight. + +1 can drained = ? g + +https://www.nigella.com/ask/using-dried-chickpeas says one can drained +should be 250g, so I might only be 50g short. Felt like I was shorter +though... next time do 1.5 cups dried beans and weigh everything +again. + +*** Attempt 2: 2020.06.07 + +300g dry beans (1.5 dry cups) = 617 g soaked = 728 g cooked and drained -- 2.20.1