Revert "html update"
[clinton/website/site/unknownlamer.org.git] / Hummus.muse
CommitLineData
ba5275a0 1* Ingredients
2
1b515ef3 3Yields around one quart
f0c1d9c7 4
886477c7
CE
5 - 1 cup dried chick peas (or two cans; if using cans, try to find "no
6 salt added" to avoid making things too salty)
3c404127
CE
7 - 1/2 cup liquid from chick peas
8 - One head (~8 cloves) of [[Roasted Garlic]]
886477c7 9 - Medium red bell pepper, roasted
09816bb9 10 - 2 tsp paprika
f0c1d9c7
CE
11 - 1 tbsp dried flaked maras biberi or aleppo pepper (recommended, but
12 not required)
eb66f7bf 13 - 1 tbsp ground cumin
3c404127 14 - 1 tsp fine grained sea salt
886477c7 15 - 5 tbsp (~1 lemon) fresh lemon juice
3c404127 16 - 3 tbsp extra virgin olive oil (if you can get your hands on it,
886477c7 17 [[http://www.palestineoliveoil.org/][Holy Land]] is great)
09816bb9 18 - 5 tbsp tahini
ba5275a0 19
20* Directions
21
22** Preparing the Beans
23
24Just soak a cup of dried beans at least overnight in a couple of cups
09816bb9 25of water. Drain them and throw them into a pot with enough water to
26just more than cover them (an extra inch or so seems to be
27good). Bring everything to a boil uncovered, and then cut the heat
28back to simmer partially covered for about an hour or an hour and a
29half (when the skins split easily they have a good texture).
ba5275a0 30
31When you drain them save the liquid and use that when blending the
32hummus.
33
09816bb9 34** Bell Pepper
ba5275a0 35
886477c7
CE
36Scorch the skin off of the bell pepper over flame or under a broiler
37(optional -- I leave the skins on and notice no difference), and then
38[[https://web.archive.org/web/20130527144021/http://www.ochef.com/158.htm][roast the pepper]]:
09816bb9 39
3c404127
CE
40 To roast the pepper, put the cut pieces in a baking dish with
41 about two tablespoons of oil and pop it into a 400°F (205°C) oven,
42 stirring every 15 minutes, until the pieces are tender and
43 slightly blackened on the edges, about 45 minutes.
886477c7
CE
44
45Conveniently, this is the same temperature garlic is roasted at, so
3c404127
CE
46you can roast both at the same time. I like mine a little blackened on
47the edges, but you don't want to go *too* far, as bell pepper can pass
48from roasted with just a touch of char to burnt and sad pretty easily.
ba5275a0 49
50** And Now for the Actual Hummus
51
9245be70 52 1. Prepare the beans (or open canned beans).
3c404127
CE
53 1. Mix lemon juice and chickpea water
54 1. Whisk tahini and olive oil together
55 1. Add beans, roasted garlic, roasted pepper, and spices to food
56 processor work bowl; process for around 15 seconds
57 1. Process for 60 seconds while drizzling in chickpea water and lemon
58 juice mixture
59 1. Process additional 60 seconds
60 1. Process for two minutes, drizzling in olive oil and tahini mixture
61 1. Process additional three minutes
9245be70 62 1. Garnish if you desire (minced garlic, capers, coarsely ground
3c404127
CE
63 black pepper, and olive oil with a whole olive or three in the
64 center for example).
886477c7
CE
65 1. Take to a gathering of some sort.
66 1. Watch the hummus evaporate.
ba5275a0 67
3c404127
CE
68Scrape sides of work bowl between processing runs if needed.
69
ba5275a0 70* Notes
71
72One time I decided to make hummus for folks and alas! I forgot to soak
73beans the night before. My strange friend came to the rescue with the
74equivalent amount of home prepared white beans and it was a good
75substitute (slightly different flavor, but the spices here really
886477c7
CE
76dominate). I used water from boiling dried tomatoes (slightly
77different recipe) as there was no fresh chickpea water on hand and it
78was delightful.
ba5275a0 79
09816bb9 80I've used cheap blenders, decent food processors, and a
9245be70
CE
81super-expensive blender to make this. It comes out adequately with
82most any equipment. You can just blend everything together at a
83moderate speed until the consistency is whatever you consider
84reasonably smooth, but processing in steps with a good food processor
85results in a slightly better texture.
86
87I've done this with and without removing the skins, and I personally
7f97690d 88don't think it's worth the effort to remove the skins.
886477c7 89
7ec4c9fc 90** America's Test Kitchen Method
886477c7 91
7ec4c9fc
CE
92ATK suggests making an emulsion in several steps instead of throwing
93everything into the blender all at once. I ultimately integrated a
94modified versions of this into the recipe since it does result in an
95improved texture.
96
97 - mix chickpea liquid and lemon juice
98 - ATK using 1/4 cup water per can of chickpeas, do that here and
99 use 1/2 cup
100 - mix tahini and olive oil
101 - atk is using 2tbp per can of chickpeas. keep at 2tbsp total for now.
102
103 1. Process all dry ingredients + roasted garlic and roasted peppres
104 for ~15 seconds
105 1. With food processor on, blend in lemon and chickpea liquid over
106 around 30s
107 1. Process additional minute
108 1. With food processor on, blend in olive oil and tahini over the
109 course of around a minute. Process an additional three minutes.
110
111** Dry Beans
112
113Trying 1 cup dry to sub for 2 cans. Should work fine since that's what
114I used to use a decade ago before I got lazy.
115
116190g dry = 393g soaked = 447g cooked
117
118Made a bit less hummus than two cans, if I had to guess I need another
119150g cooked. Definitely need to measure drained can weight.
120
1211 can drained = ? g
122
123https://www.nigella.com/ask/using-dried-chickpeas says one can drained
124should be 250g, so I might only be 50g short. Felt like I was shorter
125though... next time do 1.5 cups dried beans and weigh everything
126again.
127
128*** Attempt 2: 2020.06.07
129
130300g dry beans (1.5 dry cups) = 617 g soaked = 728 g cooked and drained