From: Clinton Ebadi Date: Sun, 15 Mar 2020 20:29:27 +0000 (-0400) Subject: html update X-Git-Url: http://git.hcoop.net/clinton/website/site/unknownlamer.org.git/commitdiff_plain/8dec68f5d1618c6d44545f566f416e201edaee27 html update --- diff --git a/Black Bean Burgers.html b/Black Bean Burgers.html index edef837..1a76675 100644 --- a/Black Bean Burgers.html +++ b/Black Bean Burgers.html @@ -43,7 +43,7 @@ Prepare Canned Beans
-Sauteed Herbs and Vegetables +Prepare Vegetables
Combine! @@ -51,17 +51,23 @@
Cook
- - +
+
+
+Pan Frying +
-TODO +Grilling
+
+ + + - -

+

Ingredients

Combine the basic bean patty with a binder of your choosing, and add a @@ -78,7 +84,12 @@ Basic Bean Patty

  • 816g after draining
  • 689g after drying in oven
    • -
  • 1-2 tbsp sesame oil (for frying patties)
    • +
  • Sesame oil (for frying patties) + +

    • or

    @@ -96,17 +107,24 @@ Binder

    Mix panko flakes and vital wheat gluten together.

    +

    Tahini can be added if you want to make these a lot fattier. I leave +it out when pan frying because I am trying to eat a bit lighter and I +don't find that it has an earth-shattering effect on flavor. However, +when grilling the tahini is essential as it also makes the patties +extremely sticky and robust, and without it they are just slightly too +crumbly to cook directly on a grate.

    +

    Spices

    If you want this to be less spicy, either the habanero or Serrano @@ -121,6 +141,9 @@ peppers can be left out (If I had to choose, I'd drop the Serrano peppers as I find a habanero pepper complements the sweet bell pepper more, unless you can get ripe Serrano peppers).

    +

    The MSG really puts these over the edge. Without it, they can be a bit +"thin" tasting.

    +

    @@ -133,30 +156,35 @@ Prepare Canned Beans

    bit.

      -
    1. Preheat oven to 350°F
      2. +
    2. Preheat oven to 350°F (convection oven to 325°F)
    3. Drain beans, discarding liquid. Don't rinse.
      4. -
    4. Spread beans on foil lined baking sheet with sides
      5. +
    5. Spread beans on half sheet pan lined with foil or parchment.
    6. Place in oven for ~15 minutes
    -

    If using beans cooked from dry beans, this can probably be skipped?

    +

    I use a convention oven at 325°F and the beans dry a bit more +consistently than with the convection fan off. The beans usually take +about 15 minutes to dry on a darkish pan, but I found with a brand new +(shiny and bright) aluminum pan I had to increase the drying time by +around five minutes.

    -Sauteed Herbs and Vegetables

    +Prepare Vegetables
    1. Dice white onion
    2. Dice bell pepper
    3. Mince hot peppers and garlic
      4. -
    4. Retain half uncooked of onions/peppers/garlic uncooked. Drain -while sauteing other half.
      5. -
    5. Saute onion, peppers, and garlic with olive oil until onions are -lightly browned
      6. -
    6. Squeeze in paper towel after cooled to drain any excess moisture -and oil. Do the same for the uncooked vegetables (gently).
      7. +
    7. Separately wrap onions and bell pepper in paper towels and gently +squeeze to drain some excess moisture. Too much moisture from the +bell pepper especially can make the burgers a bit soggy.
    +

    Since these are just getting mashed into a patty and don't need to be +pretty, I just run the onions and bell pepper through a few pulses in +a food chopper.

    +

    Combine!

    @@ -166,37 +194,58 @@ Combine! to help diffuse the spices more consistently).
  • Mash beans to desired consistency in a mixing bowl. Mostly paste with some partially mashed beans is good.
    • -
  • Mix in garlic, peppers, and onions
    • -
  • Mix in binder
    • +
  • Mix in minced garlic and hot peppers
    • +
  • Mix in onions
    • +
  • Mix in bell pepper
    • +
  • Mix in panko/gluten binder
    • +
  • If using tahini, mix in last
    • -

    Grab a ball of the mixture and form into a patty. It should be almost -as robust as a murder burger so should be able to handle being -squished into whatever shape by hand.

    +

    Grab a ball of the mixture and form into a patty, making sure to work +it a bit (which I think makes the gluten link into strands and binds +things together better). It should be almost as robust as a murder +burger so should be able to handle being squished into whatever shape +by hand.

    Cook

    +

    +Pan Frying

    +
      -
    1. Pan fry over medium-high heat for ~4 minutes per side (until -outside is browned and a bit crispy). Cooking spray or oil will be -needed to keep it from burning. Brushing the burgers with sesame -oil works well (one side at a time, just before putting into pan -and just before flipping).
      2. +
    2. Preheat pan with a couple tablespoons of sesame oil
      3. +
    3. Brush one side of patty with sesame oil + toasted sesame oil +mixture
      4. +
    4. Placing oiled side down, pan fry over medium-high heat for ~3 +minutes.
      5. +
    5. Oil top of patty, flip, pan fry additional three minutes
      6. +
    6. Flip patty, add more oil to pan (1Tbsp should be enough), reduce +heat to low, cover. Cook two minutes per side.
    +

    +Grilling

    + +

    It is important to make these with tahini when grilling.

    + +
      +
    1. Build decent charcoal fire
      2. +
    2. Brush one side of patty with sesame oil + toasted sesame oil +mixture
      3. +
    3. Brush grate with vegetable oil
      4. +
    4. Placing oiled side down on grate, cover grill (with vents open, to +keep high heat) and cook for two minutes
      5. +
    5. Oil top side of patty, flip, cook additional two minutes covered
      6. +
    6. Flip patty, cook additional two minutes per side covered
      7. +
    -

    -TODO

    +

    Internal temp should hit around 180°F and the patty should develop a +nice char.

    -

    Increased onion and garlic, not sure if more dry spices are also -needed.

    -

    At least needs more cumin... taste is a bit "empty". Thinking that -cumin should be doubled. Maybe add some ground pistachios or even a -bit of tahina as well.

    @@ -225,13 +274,9 @@ bit of tahina as well.

    -

    <ascii_phil> There once was a man named Bertold -<ascii_phil> Who drank beer when the weather grew cold -<ascii_phil> As he reached for his cup... -<ascii_phil> "NEEEEVER GONNA GIVE YOU UP!!!" -<ascii_phil> Oh, snap! You just got limerickrolled! +

    Mike: I WAS NOT MICROWAVED.

    Last Modified: - May 9, 2019

    + March 15, 2020

    \ No newline at end of file diff --git a/Hummus.html b/Hummus.html index 562676d..7e288b1 100644 --- a/Hummus.html +++ b/Hummus.html @@ -52,16 +52,16 @@ Ingredients @@ -92,13 +92,16 @@ Bell Pepper roast the pepper:

    -

    To roast the pepper, put the cut pieces in a baking dish with a -little oil and pop it into a 400°F (205°C) oven, until the pieces -are tender and slightly browned, about 35 minutes.

    +

    To roast the pepper, put the cut pieces in a baking dish with +about two tablespoons of oil and pop it into a 400°F (205°C) oven, +stirring every 15 minutes, until the pieces are tender and +slightly blackened on the edges, about 45 minutes.

    Conveniently, this is the same temperature garlic is roasted at, so -you can roast both at the same time.

    +you can roast both at the same time. I like mine a little blackened on +the edges, but you don't want to go too far, as bell pepper can pass +from roasted with just a touch of char to burnt and sad pretty easily.

    @@ -106,18 +109,24 @@ And Now for the Actual Hummus

    1. Prepare the beans (or open canned beans).
      2. -
    2. Add beans, roasted garlic, and chickpea water to food processor work -bowl; process for two minutes.
      3. -
    3. Add lemon juice; process for one minute
      4. -
    4. Add tahini, roasted bell pepper, salt, cumin, and paprika; process -for one minute.
      5. -
    5. Drizzle olive oil in while processing for three minutes.
      6. +
    6. Mix lemon juice and chickpea water
      7. +
    7. Whisk tahini and olive oil together
      8. +
    8. Add beans, roasted garlic, roasted pepper, and spices to food +processor work bowl; process for around 15 seconds
      9. +
    9. Process for 60 seconds while drizzling in chickpea water and lemon +juice mixture
      10. +
    10. Process additional 60 seconds
      11. +
    11. Process for two minutes, drizzling in olive oil and tahini mixture
      12. +
    12. Process additional three minutes
    13. Garnish if you desire (minced garlic, capers, coarsely ground -black pepper, and olive oil for example).
      14. +black pepper, and olive oil with a whole olive or three in the +center for example).
    14. Take to a gathering of some sort.
    15. Watch the hummus evaporate.
    +

    Scrape sides of work bowl between processing runs if needed.

    +

    @@ -168,9 +177,9 @@ don't think it's worth the effort to remove the skins.

    -

    I'm just thinking aloud; isn't thinking allowed? +

    Mike: I WAS NOT MICROWAVED.

    Last Modified: - January 5, 2020

    + March 15, 2020

    \ No newline at end of file diff --git a/Roasted Garlic.html b/Roasted Garlic.html index 39a7075..0ecaa9d 100644 --- a/Roasted Garlic.html +++ b/Roasted Garlic.html @@ -31,8 +31,7 @@ - -

    +

    Ingredients